I’m Scared Too

Last Monday morning, I sat across the breakfast table from a friend talking about how the media was creating panic over the coronavirus. Early last week, I kept saying things like “I’m glad I don’t get a breaking news update every time someone dies...

How Do You Repair Your Relationships?

Among all the skills that are important to building great relationships, one of the most important is repair. It’s also one of the most overlooked. I wouldn’t be surprised if you’ve never thought of repair as a relationship skill. I don’t know...
My Birthday Wish for 2020

My Birthday Wish for 2020

Today is my birthday. As a kid, birthdays feel like such a big deal. Everyone seems to know it’s your birthday. There are parties and gifts. They even make it a big deal at school. Everyone seems to be nicer to you on your birthday. There’s also the...
Check-In To Thrive